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Street Corn Chicken Rice Bowl
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Street Corn Chicken Rice Bowl

45 minServes 6Nutri-Score B€€
from @mallorythedietitian1 import0 cooked
Adapt this recipe

what you need

Ingredients

6 people
  • chicken breasts (cut into cubes)Meat680 g
  • extra virgin olive oil (1 tbsp for marinade, 2 tbsp for cooking)Pantry45 ml
  • chili powder (1½ tsp for chicken)Spices1.5 pieces
  • smoked paprika (1 tsp for chicken)Spices1 piece
  • garlic powder (1 tsp for chicken)Spices1 piece
  • onion powder (½ tsp for chicken)Spices0.5 pieces
  • kosher salt (½ tsp for chicken)Spices0.5 pieces
  • black pepper (¼ tsp for chicken)Spices0.3 pieces
  • Greek yogurtDairy240 ml
  • mayoPantry30 ml
  • lime (zest and juice)Produce1 piece
  • chili powder (½ tsp for dressing)Spices0.5 pieces
  • smoked paprika (½ tsp for dressing)Spices0.5 pieces
  • garlic powder (½ tsp for dressing)Spices0.5 pieces
  • kosher salt (½ tsp for dressing)Spices0.5 pieces
  • black pepper (¼ tsp for dressing)Spices0.3 pieces
  • water (as needed to thin the dressing)Other30 ml
  • corn (cooked, removed from cob)Produce450 g
  • red bell pepper (chopped)Produce0.5 pieces
  • jalapeno (small, chopped)Produce1 piece
  • red onion (chopped)Produce40 g
  • cilantro (chopped, for street corn)Produce15 g
  • cotija cheese (crumbled)Dairy30 g
  • jasmine rice (uncooked)Grains200 g
  • extra virgin olive oil (1 tbsp for rice)Pantry15 ml
  • cilantro (chopped, for rice)Produce30 g
  • lime juiceProduce30 ml
  • garlic powder (½ tsp for rice)Spices0.5 pieces
  • kosher salt (½ tsp for rice)Spices0.5 pieces
  • black pepper (¼ tsp for rice)Spices0.3 pieces
  • romaine (optional, for assembling)Produce150 g
  • avocado (optional, for assembling)Produce1 piece
  • tomatoes (optional, for assembling)Produce2 pieces

per serving

Nutrition

479kcal

Carbs
43 g
Proteins
34 g
Fat
19 g
Adapt tools

what you’ll use

Tools

  • Frying pan
  • Mixing bowl
  • Saucepan
  • Kitchen thermometer

step by step

Method

  1. Prep the chicken

    • Cut the chicken into cubes.
    • Coat with olive oil and the seasonings.
    • Set aside to marinate.
    Step 1

  2. Make the cilantro lime rice

    • Cook the rice according to package directions.
    • Mix in the cilantro, lime juice, olive oil, garlic powder, salt and pepper.
    Step 2

  3. Make the dressing

    • Mix the Greek yogurt, mayo, lime zest and juice, chili powder, smoked paprika, garlic powder, salt and pepper.
    • Thin with water as needed.
    Step 3

  4. Make the street corn

    • Remove the corn from the cob and chop the jalapeno, red pepper, onion and cilantro.
    • Add everything to a bowl.
    • Top with cotija cheese and half the dressing.
    Step 4

  5. Cook the chicken

    • Heat a skillet on medium-high and add olive oil until hot.
    • Add the chicken and cook 3-4 min on one side.
    • Flip and cook another 3-4 min until cooked to an internal temperature of 165°F (75°C).
    Step 5

  6. Assemble the bowls

    • Add romaine, rice, chicken and corn to a bowl.
    • Top with more dressing, lime and your favorite toppings.
    Step 6
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