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Sunday Meal Prep: French Toast Sticks, Chia Pudding, Stuffed Biscuits, Ham & Cheese Pinwheels, Chocolate Pudding, Egg Roll in a Bowl & Boiled Eggs
Breakfast

Sunday Meal Prep: French Toast Sticks, Chia Pudding, Stuffed Biscuits, Ham & Cheese Pinwheels, Chocolate Pudding, Egg Roll in a Bowl & Boiled Eggs

3 hServes 14Nutri-Score C€€
from @thankfulhomemaking1 import0 cooked
Adapt this recipe

what you need

Ingredients

14 people
  • bread (slightly stale, cut into sticks)Bakery12 pieces
  • eggs (divided: for French toast, boiled eggs and biscuit filling)Dairy18 pieces
  • milk (divided: for French toast custard and puddings)Dairy400 ml
  • cinnamon (ground)Spices4 g
  • vanilla extractPantry15 ml
  • butter (for cooking the French toast sticks)Dairy60 g
  • chia seedsPantry120 g
  • strawberries (washed and sliced, for topping)Produce300 g
  • honey (for sweetening the chia pudding)Pantry60 ml
  • flour (for the homemade biscuit and pinwheel dough)Pantry500 g
  • baking powderPantry20 g
  • saltSpices10 g
  • bacon (cooked and crumbled into bits)Meat150 g
  • cheddar cheese (shredded, divided between biscuits and pinwheels)Dairy200 g
  • ham (sliced, for the pinwheels)Meat250 g
  • cocoa powder (unsweetened)Pantry40 g
  • sugar (divided between chocolate pudding and chia pudding)Pantry150 g
  • cornstarchPantry30 g
  • ground beefMeat500 g
  • cabbage (shredded)Produce1 piece
  • carrots (shredded)Produce2 pieces
  • soy saucePantry60 ml
  • sesame oilPantry15 ml
  • garlic (minced)Produce3 pieces
  • ginger (grated)Produce15 g
  • vegetable oil (for cooking)Pantry30 ml

per serving

Nutrition

464kcal

Carbs
51 g
Proteins
23 g
Fat
19 g
Adapt tools

what you’ll use

Tools

  • Mixing bowl ×3
  • Frying pan ×2
  • Saucepan ×2
  • Baking tray ×2
  • Whisk
  • Air fryer
  • Oven
  • Stovetop
  • Rolling pin
  • Grater

step by step

Method

  1. Make the French toast sticks

    • Whisk the eggs, milk, cinnamon and vanilla in a bowl.
    • Cut the bread into sticks and dip them in the custard.
    • Cook the sticks in butter in a pan until golden on all sides.
    Step 1

  2. Make the strawberry chia seed pudding

    • Stir the chia seeds, milk, honey and sugar together in a bowl.
    • Let the mixture thicken, then divide into cups.
    • Top with the sliced strawberries, keeping the topping separate.
    Step 2

  3. Make the biscuit dough

    • Mix the flour, baking powder and salt in a bowl.
    • Work in the butter until crumbly, then add the milk to form a soft dough.
    • Roll the dough out on a floured surface.
    Step 3

  4. Assemble the stuffed breakfast biscuits

    • Scramble some of the eggs and cook the bacon into bits.
    • Cut the dough into rounds and fill with the eggs, bacon and cheddar cheese.
    • Seal the biscuits and bake until golden.
    Step 4

  5. Make the ham and cheese pinwheels

    • Roll out the dough into a rectangle.
    • Layer the ham and cheddar cheese over the dough.
    • Roll up, slice into pinwheels and bake until golden.
    Step 5

  6. Make the homemade chocolate pudding cups

    • Whisk the cocoa powder, sugar and cornstarch with the milk in a saucepan.
    • Cook over medium heat, stirring, until thickened.
    • Pour into cups and chill until set.
    Step 6

  7. Make the egg roll in a bowl

    • Brown the ground beef in a pan with the garlic and ginger.
    • Add the shredded cabbage and carrots and cook until tender.
    • Stir in the soy sauce and sesame oil.
    Step 7

  8. Boil the eggs

    • Boil the eggs until hard boiled.
    • Cool, peel and refrigerate for the week.
    Step 8

  9. Prep the fruit and vegetables

    • Wash and cut all the fruit.
    • Wash and cut all the vegetables so they are ready to use.
    Step 9
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