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T-Bone Steak with Smashed Potatoes and Tomato & Red Onion Salad
50 minServes 2Nutri-Score C€€€
C
50 min
50 minT-Bone Steak with Smashed Potatoes and Tomato & Red Onion Salad
what you need
Ingredients
T-bone steak (at room temperature)Meat700 g
baby potatoes (scrubbed)Produce600 g
tomatoes (cut into wedges)Produce300 g
red onion (thinly sliced)Produce1 piece
olive oilPantry60 ml
butterDairy30 g
garlic (smashed)Produce3 pieces
thyme (sprigs)Spices3 pieces
saltSpices8 g
black pepper (freshly ground)Spices3 g
red wine vinegarPantry15 ml
per serving
Nutrition
1,013kcal
- Carbs
- 53 g
- Proteins
- 83 g
- Fat
- 53 g
what you’ll use
Tools
Frying pan
Saucepan
Baking tray
Mixing bowl
Tongs
step by step
Method
- Step 1
Boil the potatoes
- Place the baby potatoes in a saucepan of salted water.
- Boil until a knife slides in easily.
- Step 2
Season the steak
- Pat the T-bone dry and season generously with salt and black pepper on both sides.
- Step 3
Sear the steak
- Heat a little olive oil in a frying pan until smoking.
- Sear the steak on both sides for a deep crust.
- Add the butter, smashed garlic and thyme, and baste the steak with the foaming butter.
- Rest the steak on a board.
- Step 4
Smash the potatoes
- Drain the potatoes and place them on a baking tray.
- Press each potato flat with the base of a glass or your hand.
- Drizzle with olive oil and season with salt and pepper.
- Roast until golden and crisp.
- Step 5
Make the tomato and red onion salad
- Combine the tomato wedges and sliced red onion in a mixing bowl.
- Dress with olive oil, red wine vinegar, salt and black pepper and toss gently.
- Step 6
Serve
- Slice the rested steak against the grain.
- Plate with the smashed potatoes and the tomato and red onion salad.
most cooked first