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Tandoori Chicken
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Tandoori Chicken

45 minServes 4Nutri-Score C€€
Adapt this recipe

what you need

Ingredients

4 people
  • chicken (cut into pieces, skin removed, scored)Meat1 kg
  • plain yoghurtDairy60 g
  • saltSpices12 g
  • mixed chilli powderSpices6 g
  • garam masalaSpices2 g
  • coriander powderSpices2 g
  • tandoori masalaSpices16 g
  • chilli flakesSpices8 g
  • red food colour (optional)Other1 g
  • oilPantry45 ml
  • ginger & garlic pasteProduce45 g

per serving

Nutrition

436kcal

Carbs
3 g
Proteins
53 g
Fat
24 g
Adapt tools

what you’ll use

Tools

  • Mixing bowl
  • Oven
  • Baking tray

step by step

Method

  1. Prepare the marinade

    • In a mixing bowl, combine the plain yoghurt, salt, mixed chilli powder, garam masala, coriander powder, tandoori masala, chilli flakes, red food colour, oil and ginger & garlic paste.
    • Mix everything into a smooth, well-blended marinade.
    Step 1
  2. Marinate the chicken

    • Score the chicken pieces with a few slits so the marinade penetrates.
    • Coat the chicken thoroughly with the marinade, rubbing it into the slits.
    • Cover and refrigerate to let the flavours develop.
    Step 2
  3. Cook the chicken

    • Preheat the oven to 200 °C.
    • Arrange the marinated chicken on a baking tray.
    • Bake until cooked through and charred at the edges, turning once halfway.
    Step 3
  4. Rest and serve

    • Let the chicken rest briefly before serving.
    • Serve hot with lemon wedges, onions and chutney.
    Step 4