Drink
Thick Smoothie
20 minServes 2Nutri-Score A€€
what you need
frozen banana (frozen, peeled)Produce2 pieces
frozen mango (frozen chunks)Produce150 g
frozen blueberries (frozen)Produce60 g
dragon fruit powder (freeze dried)Pantry5 g
milk (cold, just a splash)Dairy60 mlper serving
141kcal
step by step
Use only frozen fruit
Thaw the fruit
Add just a splash of milk
Build the base
Add fruit for color and taste
Blend