Skip to content
Menu
Toddler Meal Prep: Pizza Twists, Mini Bacon & Egg Pies and Banana Spinach Muffins
Snack

Toddler Meal Prep: Pizza Twists, Mini Bacon & Egg Pies and Banana Spinach Muffins

1 h 30 minServes 12Nutri-Score C€€
from @kaylajbrannan1 import0 cooked
Adapt this recipe

what you need

Ingredients

12 people
  • puff pastry (1 sheet for the pizza twists, 2 sheets for the pies)Fresh3 pieces
  • tomato paste (for spreading)Pantry60 g
  • diced ham (diced)Meat80 g
  • corn (drained)Produce60 g
  • mozzarella cheese (grated)Dairy80 g
  • eggs (1 beaten for coating the twists, 4 for the pies, 2 for the muffins)Dairy7 pieces
  • bacon (diced)Meat100 g
  • cheese (grated)Dairy40 g
  • spinach leaves (chopped, a handful for the pies and a handful for the muffins)Produce60 g
  • banana (peeled)Produce1 piece
  • coconut oil (melted)Pantry60 ml
  • honeyPantry15 ml
  • flourGrains180 g

per serving

Nutrition

257kcal

Carbs
25 g
Proteins
7 g
Fat
15 g
Adapt tools

what you’ll use

Tools

  • Muffin pan
  • Mixing bowl
  • Blender
  • Oven
  • Pastry brush

step by step

Method

  1. Make the pizza twists

    • Spread the tomato paste over the puff pastry sheet.
    • Scatter over the diced ham, corn and mozzarella.
    • Roll up, cut into twists and brush with beaten egg.
    Step 1

  2. Line the muffin tray

    • Grease the muffin tray.
    • Cut circles out of the puff pastry sheets and press them into the tray.
    • Chill the pastry cases in the freezer while preparing the filling.
    Step 2

  3. Prepare the bacon and egg filling

    • Crack the eggs into a bowl and whisk.
    • Add the grated cheese, diced bacon and chopped spinach.
    • Pour the filling into the chilled pastry cases.
    Step 3

  4. Bake the mini pies

    • Bake at 200 °C until set and golden.
    Step 4

  5. Blend the muffin wet mix

    • Blend the banana, eggs, spinach, coconut oil and honey until smooth.
    Step 5

  6. Make the muffin batter

    • Put the flour in a separate bowl.
    • Pour in the wet mix and stir until just combined.
    • Spoon the batter into the muffin tray.
    Step 6

  7. Bake the muffins

    • Bake at 180 °C until a skewer comes out clean.
    Step 7
Get Mezze