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Toddler Veggie Rice
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Toddler Veggie Rice

30 minServes 4Nutri-Score B€
Adapt this recipe

what you need

Ingredients

4 people
  • rice (rinsed)Grains200 g
  • olive oilPantry30 ml
  • onion (cut into small pieces)Produce1 piece
  • waterBeverages400 ml
  • garlic (clove, minced)Produce1 piece
  • chicken bouillon (cube or powder)Pantry1 piece
  • spinach (frozen, for the veggie cube)Produce40 g
  • broccoli (frozen, for the veggie cube)Produce40 g
  • carrot (for the veggie cube)Produce40 g

per serving

Nutrition

249kcal

Carbs
41 g
Proteins
3 g
Fat
8 g
Adapt tools

what you’ll use

Tools

  • Frying pan
  • Stovetop

step by step

Method

  1. Toast the rice

    • Heat the olive oil in a pan and sauté the rice until golden brown.
    Step 1
  2. Add onion and water

    • Add the pieces of onion and stir.
    • Pour in the water and add the garlic clove.
    • Season with the chicken bouillon.
    Step 2
  3. Add the veggie cube

    • Add the veggie cube made of spinach, broccoli and carrot.
    • Cover and cook on low heat so the cube slowly dissolves into the rice.
    Step 3
  4. Serve

    • Fluff the rice and serve warm to your little one.
    Step 4