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Breakfast

Tomato and Egg Breakfast

10 minServes 1Nutri-Score A€
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what you need

Ingredients

1 person
  • egg (beaten)Dairy2 pieces
  • tomato (diced)Produce150 g
  • olive oilPantry15 ml
  • saltSpices1 g
  • black pepper (ground)Spices1 g

per serving

Nutrition

300kcal

Carbs
7 g
Proteins
14 g
Fat
24 g

step by step

Method

  1. Heat oil

    • Heat olive oil in a skillet over medium heat.
    Step 1
  2. Sauté tomatoes

    • Add diced tomato and cook until softened, about 3 minutes.
    Step 2
  3. Add eggs and scramble

    • Pour beaten eggs over tomatoes, stir gently until set.
    • Season with salt and pepper, serve hot.
    Step 3