Skip to content
Two-Ingredient High-Protein Bagels
Bakery

Two-Ingredient High-Protein Bagels

45 minServes 4Nutri-Score B€
Adapt this recipe

what you need

Ingredients

4 people
  • 0% Greek yogurt (cold, straight from the fridge)Dairy240 g
  • bread flour (all-purpose flour also works)Grains240 g
  • everything bagel seasoning (for sprinkling on top)Spices10 g

per serving

Nutrition

221kcal

Carbs
43 g
Proteins
10 g
Fat
1 g
Adapt tools

what you’ll use

Tools

  • Stand mixer
  • Mixing bowl
  • Baking tray
  • Oven

step by step

Method

  1. Mix the dough

    • Combine the Greek yogurt and the flour in the bowl of a stand mixer fitted with the dough hook.
    • Mix on a low setting until a smooth dough forms; you can also knead it by hand.
    Step 1
  2. Shape the bagels

    • Divide the dough into equal portions and roll each into a ball.
    • Poke a hole through the centre and stretch it into a bagel shape.
    Step 2
  3. Season and bake

    • Sprinkle the everything bagel seasoning generously over the bagels.
    • Bake at 200 °C until golden and cooked through.
    Step 3
  4. Toast for a crisp finish

    • If the inside still feels gummy, toast the bagel to crisp it right up.
    Step 4