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Walnut "Meat" Taco Filling
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Walnut "Meat" Taco Filling

30 minServes 4Nutri-Score B€
Adapt this recipe

what you need

Ingredients

4 people
  • walnuts (soaked overnight)Nuts & seeds200 g
  • soyrizo (crumbled)Fresh150 g
  • olive oil (for the pan)Pantry15 ml
  • salt (to taste)Spices3 g

per serving

Nutrition

193kcal

Carbs
5 g
Proteins
6 g
Fat
17 g
Adapt tools

what you’ll use

Tools

  • Frying pan
  • Mixing bowl
  • Stovetop

step by step

Method

  1. Soak the walnuts

    • Place the walnuts in a bowl and cover with water.
    • Leave them to soak overnight, then drain well.
    Step 1
  2. Chop the walnuts

    • Chop the drained walnuts into tiny bits, until they resemble ground meat.
    Step 2
  3. Cook the walnut meat

    • Heat a little oil in a pan and add the chopped walnuts.
    • Mix in the soyrizo and cook, stirring, until heated through and browned.
    • Season with salt to taste.
    Step 3