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Zucchini Chicken Buns with Cream Cheese
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Zucchini Chicken Buns with Cream Cheese

40 minServes 3Nutri-Score B€€
Adapt this recipe

what you need

Ingredients

3 people
  • chicken breast (minced or finely chopped)Meat500 g
  • zucchini (grated and squeezed dry)Produce2 pieces
  • egg (beaten)Dairy1 piece
  • grated cheese (grated)Dairy60 g
  • cream cheese (softened)Dairy120 g
  • salt (to taste)Spices5 g
  • black pepper (ground)Spices2 g
  • olive oil (for greasing)Pantry15 ml
  • salad leaves (washed)Produce80 g
  • cherries (pitted, for serving)Produce150 g

per serving

Nutrition

378kcal

Carbs
10 g
Proteins
43 g
Fat
18 g
Adapt tools

what you’ll use

Tools

  • Grater
  • Mixing bowl
  • Baking tray

step by step

Method

  1. Prepare the zucchini

    • Grate the zucchini and squeeze out the excess water.
    • Season lightly and set aside.
    Step 1
  2. Make the chicken mixture

    • Mix the chicken breast with the zucchini, egg, grated cheese, salt and pepper until well combined.
    Step 2
  3. Shape the buns

    • Grease the baking tray with olive oil.
    • Shape the mixture into bun shapes and place them on the tray.
    Step 3
  4. Bake

    • Bake at 190 °C until golden and cooked through.
    Step 4
  5. Fill and serve

    • Slice the buns open and fill with cream cheese.
    • Serve with the fresh salad and cherries.
    Step 5