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3-Ingredient Healthy Brownies
Dessert

3-Ingredient Healthy Brownies

35 Min.Für 9Nutri-Score C€
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was Sie brauchen

Zutaten

9 Personen
  • ripe bananas (mashed)Obst & Gemüse3 Stücke
  • peanut butter (or any nut or seed butter)Vorräte180 g
  • unsweetened cocoa powder (unsweetened)Vorräte60 g
  • chocolate chips (for topping)Vorräte40 g

pro Portion

Nährwerte

121kcal

Kohlenhydrate
12 g
Eiweiß
3 g
Fett
7 g

Schritt für Schritt

Zubereitung

  1. Mash the bananas

    • Peel the ripe bananas and mash them in a bowl until smooth.
    Schritt 1
  2. Make the batter

    • Add the peanut butter (or any nut or seed butter) and the unsweetened cocoa powder to the mashed bananas.
    • Mix everything together until you get a thick, fudgy brownie batter.
    Schritt 2
  3. Add the topping

    • Pour the batter into a lined baking pan and spread it evenly.
    • Sprinkle chocolate chips over the top.
    Schritt 3
  4. Bake

    • Bake like regular brownies until set and fudgy.
    • Let cool, then slice and enjoy.
    Schritt 4