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Air Fryer Black Beans
Snack

Air Fryer Black Beans

30 Min.Für 4Nutri-Score A€
Rezept anpassen

was Sie brauchen

Zutaten

4 Personen
  • canned black beans (drained and rinsed)Vorräte480 g
  • olive oilVorräte15 ml
  • saltGewürze3 g
  • black pepper (ground)Gewürze1 g
  • Tajín seasoningGewürze5 g

pro Portion

Nährwerte

169kcal

Kohlenhydrate
24 g
Eiweiß
8 g
Fett
5 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Heißluftfritteuse
  • Seiher
  • Rührschüssel

Schritt für Schritt

Zubereitung

  1. Drain and dry the beans

    • Drain and rinse the black beans in a colander.
    • Spread them out and pat them dry so they crisp up in the air fryer.
    Schritt 1
  2. Season the beans

    • Transfer the beans to a bowl and drizzle with olive oil.
    • Season with salt, black pepper and Tajín, then toss to coat evenly.
    Schritt 2
  3. Air fry until crunchy

    • Place the beans in the air fryer basket in a single layer.
    • Air fry at 200 °C, shaking the basket halfway through, until crunchy.
    Schritt 3
  4. Serve

    • Let the beans cool slightly so they get even crunchier, then serve.
    Schritt 4