Skip to content
Air Fryer Garlic Parmesan Chicken Skewers
Hauptgericht

Air Fryer Garlic Parmesan Chicken Skewers

50 Min.Für 4Nutri-Score C€€
Rezept anpassen

was Sie brauchen

Zutaten

4 Personen
  • boneless skinless chicken thighs (cut into large bite-sized pieces)Fleisch680 g
  • paprika (ground)Gewürze9 g
  • garlic powderGewürze6 g
  • onion powderGewürze5 g
  • black pepper (ground)Gewürze5 g
  • seasoning saltGewürze5 g
  • lemon (half, juiced)Obst & Gemüse1 Stück
  • mayonnaiseVorräte30 ml
  • olive oilVorräte30 ml
  • unsalted butter (one stick)Milchprodukte113 g
  • garlic (cloves, minced)Obst & Gemüse8 Stücke
  • parmesan (grated)Milchprodukte50 g
  • hot sauceVorräte15 ml
  • chili flakesGewürze4 g
  • fresh parsley (chopped)Obst & Gemüse15 g

pro Portion

Nährwerte

496kcal

Kohlenhydrate
6 g
Eiweiß
37 g
Fett
36 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Heißluftfritteuse
  • Spieß ×6
  • Bratpfanne
  • Rührschüssel
  • Reibe
  • Backpinsel

Schritt für Schritt

Zubereitung

  1. Soak the skewers

    • If using wooden skewers, soak them in water so they don't burn.
    Schritt 1
  2. Marinate the chicken

    • Cut the chicken thighs into large bite-sized pieces.
    • Mix the paprika, garlic powder, onion powder, black pepper, seasoning salt, lemon juice, mayonnaise and olive oil with the chicken in a bowl and toss to coat.
    • Marinate for as long as you can, from a minute up to overnight for the best flavor.
    Schritt 2
  3. Preheat the air fryer

    • Preheat the air fryer to 190 °C.
    Schritt 3
  4. Make the garlic parmesan herb butter

    • Melt the butter in a large pan, then add the minced garlic and cook over medium-low heat.
    • Add the grated parmesan, hot sauce, chopped parsley and chili flakes, mix together, then set aside.
    Schritt 4
  5. Divide the butter

    • Set aside half of the garlic butter and use the other half to baste the chicken as it cooks.
    Schritt 5
  6. Skewer and air fry the chicken

    • Thread the chicken onto the skewers.
    • Cook, then baste with garlic butter and flip.
    • Cook again, baste once more with garlic butter and flip.
    Schritt 6
  7. Crisp the edges

    • Increase the temperature to 205 °C for the last few minutes to get extra crispy edges.
    Schritt 7
  8. Rest and finish

    • Once the chicken is cooked through, let it rest.
    • Baste with the reserved garlic butter and optionally finish with more parmesan and fresh parsley.
    Schritt 8