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Aloo Keema
Hauptgericht

Aloo Keema

55 Min.Für 4Nutri-Score C€€
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was Sie brauchen

Zutaten

4 Personen
  • onion (diced)Obst & Gemüse1 Stück
  • oilVorräte60 ml
  • ginger garlic pasteVorräte8 g
  • beef keemaFleisch680 g
  • ground corianderGewürze6 g
  • ground cuminGewürze6 g
  • red chilli powderGewürze3 g
  • zeeraGewürze2 g
  • garam masalaGewürze2 g
  • black pepper (ground)Gewürze500 mg
  • turmericGewürze500 mg
  • saltGewürze5 g
  • cinnamon stick (small)Gewürze1 Stück
  • tomatoes (diced)Obst & Gemüse2 Stücke
  • potatoes (diced)Obst & Gemüse2 Stücke
  • waterAndere120 ml
  • serrano pepper (diced)Obst & Gemüse1 Stück
  • cilantro (chopped)Obst & Gemüse15 g
  • naan (for serving)Backwaren4 Stücke

pro Portion

Nährwerte

471kcal

Kohlenhydrate
33 g
Eiweiß
26 g
Fett
26 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Bratpfanne
  • Küchenspatel

Schritt für Schritt

Zubereitung

  1. Fry the onion

    • Heat the oil in a pan and cook the diced onion until golden.
    • Add the ginger garlic paste and fry briefly.
    Schritt 1
  2. Brown the keema with the spices

    • Add the beef keema and break it up with a spatula.
    • Stir in the ground coriander, ground cumin, red chilli powder, zeera, garam masala, black pepper, turmeric, salt and cinnamon stick.
    • Cook until the meat is browned.
    Schritt 2
  3. Add the tomatoes

    • Add the diced tomatoes, cover and steam.
    • Crush the softened tomatoes into the masala.
    Schritt 3
  4. Cook the potatoes

    • Add the diced potatoes and the water.
    • Cover and cook until the potatoes are softened and the water has dried up.
    Schritt 4
  5. Finish and serve

    • Stir in the diced serrano pepper and chopped cilantro.
    • Serve with naan.
    Schritt 5