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B.L.A.T. Salad Sandwich
25 Min.Für 2Nutri-Score C€€
C
25 Min.
25 Min.B.L.A.T. Salad Sandwich
was Sie brauchen
Zutaten
lettuce (shredded)Obst & Gemüse200 g
red onion (thinly sliced)Obst & Gemüse0,5 Stücke
tomatoes (diced)Obst & Gemüse2 Stücke
avocado (diced)Obst & Gemüse1 Stück
bacon (cooked and chopped)Fleisch150 g
shredded cheese (shredded)Milchprodukte80 g
mayonnaiseVorräte60 g
saltGewürze2 g
black pepper (ground)Gewürze1 g- sourdough bread (sliced and toasted)Backwaren4 Stücke
salt & vinegar chips (for serving)Andere60 g- pickled jalapeño (sliced)Vorräte20 g
pro Portion
Nährwerte
617kcal
- Kohlenhydrate
- 48 g
- Eiweiß
- 19 g
- Fett
- 39 g
was Sie verwenden
Utensilien
Bratpfanne
Rührschüssel
Kochfeld
Schritt für Schritt
Zubereitung
- Schritt 1
Cook the bacon
- Fry the bacon in a pan until crisp.
- Drain on paper and chop into pieces.
- Schritt 2
Toast the bread
- Toast the sourdough slices until golden and crisp.
- Schritt 3
Make the salad
- In a bowl, combine the shredded lettuce, sliced red onion, diced tomatoes, diced avocado, chopped bacon and shredded cheese.
- Add the mayonnaise and season with salt and pepper.
- Toss gently until everything is coated.
- Schritt 4
Assemble and serve
- Spoon the salad onto the toasted sourdough slices.
- Top with pickled jalapeño and serve with salt & vinegar chips on the side.
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