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Baked Teriyaki Pineapple Chicken
1 Std. 20 Min.Für 6Nutri-Score C€€
C
1 Std. 20 Min.
1 Std. 20 Min.Baked Teriyaki Pineapple Chicken
was Sie brauchen
Zutaten
chicken thighs (skin on)Fleisch900 g- chicken drumsticks (skin on)Fleisch700 g
salt (or salt and pepper seasoning blend)Gewürze8 g
black pepper (ground)Gewürze3 g
garlic powderGewürze5 g
crushed pineapple (canned, juice included)Vorräte567 g- teriyaki sauce (one bottle)Vorräte300 ml
- liquid aminos (optional)Vorräte15 ml
pro Portion
Nährwerte
338kcal
- Kohlenhydrate
- 16 g
- Eiweiß
- 29 g
- Fett
- 18 g
was Sie verwenden
Utensilien
Auflaufform
Backofen
Schritt für Schritt
Zubereitung
- Schritt 1
Season the chicken
- Place the chicken thighs and drumsticks, skin on, in a baking dish.
- Rub them with salt, pepper and garlic powder (or your favorite chicken seasoning).
- Schritt 2
Add the marinade
- Pour the whole can of crushed pineapple, juice included, over the chicken.
- Pour the entire bottle of teriyaki sauce over the top.
- Add the liquid aminos if using.
- Schritt 3
Massage the marinade
- Rub the marinade into each piece of chicken so it is well coated.
- Schritt 4
Bake covered
- Cover the dish with foil.
- Bake at 220 °C (425 °F) for 1 hour.
- Schritt 5
Broil until crispy
- Remove the foil.
- Broil for 3 to 5 minutes until the topping is crispy.
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