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BBQ Baked Chicken
Hauptgericht

BBQ Baked Chicken

50 Min.Für 4Nutri-Score C€€
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was Sie brauchen

Zutaten

4 Personen
  • chicken thighs (bone-in, skin-on)Fleisch1 kg
  • barbecue sauceVorräte250 ml
  • olive oilVorräte30 ml
  • brown sugarVorräte20 g
  • smoked paprikaGewürze5 g
  • garlic powderGewürze4 g
  • onion powderGewürze4 g
  • saltGewürze6 g
  • black pepper (ground)Gewürze3 g

pro Portion

Nährwerte

545kcal

Kohlenhydrate
16 g
Eiweiß
48 g
Fett
33 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Backofen
  • Auflaufform
  • Rührschüssel
  • Backpinsel

Schritt für Schritt

Zubereitung

  1. Preheat the oven

    • Preheat the oven to 200 °C.
    Schritt 1
  2. Season the chicken

    • Pat the chicken thighs dry.
    • Rub them with the olive oil.
    • Mix the brown sugar, smoked paprika, garlic powder, onion powder, salt and black pepper, then rub the seasoning all over the chicken.
    Schritt 2
  3. Bake the chicken

    • Arrange the chicken in a baking dish.
    • Bake until cooked through and the skin is golden.
    Schritt 3
  4. Brush with barbecue sauce

    • Brush the chicken generously with barbecue sauce.
    • Return to the oven to let the sauce glaze and caramelize.
    Schritt 4
  5. Rest and serve

    • Let the chicken rest for a few minutes before serving.
    Schritt 5