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Beef Udon Stir Fry
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Beef Udon Stir Fry

30 Min.Für 4Nutri-Score C€€
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was Sie brauchen

Zutaten

4 Personen
  • sirloin (thinly sliced)Fleisch680 g
  • baking sodaVorräte2,5 g
  • soy sauce (for the marinade)Vorräte22 ml
  • oyster sauce (for the marinade)Vorräte22 ml
  • black pepper (for the marinade)Gewürze1 g
  • soy sauce (for the sauce)Vorräte30 ml
  • dark soy sauceVorräte30 ml
  • brown sugarVorräte24 g
  • oyster sauce (for the sauce)Vorräte30 ml
  • sakeGetränke30 ml
  • sesame oilVorräte5 ml
  • black pepper (for the sauce)Gewürze1 g
  • yellow onion (sliced)Obst & Gemüse1 Stück
  • bok choy (chopped)Obst & Gemüse300 g
  • green onions (sliced)Obst & Gemüse3 Stücke
  • garlic (minced)Obst & Gemüse3 Stücke
  • carrots (shredded)Obst & Gemüse100 g
  • udon noodlesGetreide600 g
  • oil (for cooking)Vorräte30 ml

pro Portion

Nährwerte

679kcal

Kohlenhydrate
75 g
Eiweiß
41 g
Fett
24 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Wok
  • Rührschüssel ×2
  • Schneebesen

Schritt für Schritt

Zubereitung

  1. Marinate the beef

    • Add the sliced sirloin to a bowl with the baking soda, soy sauce, oyster sauce and black pepper.
    • Mix well and let marinate.
    Schritt 1
  2. Mix the udon sauce

    • In a separate bowl, whisk together the soy sauce, dark soy sauce, brown sugar, oyster sauce, sake, sesame oil and black pepper.
    • Set aside.
    Schritt 2
  3. Sear the beef

    • Heat a little oil in a hot wok or large skillet.
    • Add the marinated beef and cook until nicely browned.
    • Remove from the pan and set aside.
    Schritt 3
  4. Stir-fry the vegetables

    • In the same pan, add the yellow onion, garlic, shredded carrots, bok choy and green onions.
    • Stir-fry until the vegetables begin to soften but still have a little crunch.
    Schritt 4
  5. Add noodles, beef and sauce

    • Add the udon noodles, followed by the cooked beef and the prepared sauce.
    Schritt 5
  6. Toss and serve

    • Toss everything together until the noodles and beef are evenly coated in the sauce and everything is heated through.
    • Serve hot.
    Schritt 6