Frühstück
Black Beans Breakfast Bowl with Colby Jack and Greek Yogurt
15 Min.Für 1Nutri-Score B€
B
15 Min.
15 Min.Black Beans Breakfast Bowl with Colby Jack and Greek Yogurt
rezept von
ChrispyChristy
@chrispychristy86
2 Rezepte
2 Importe
0 Mal gekocht
was Sie brauchen
Zutaten
black beans (canned, drained and rinsed)Vorräte170 g
salt (to taste)Gewürze2 g
black pepper (freshly ground)Gewürze1 g
smoked paprika (ground)Gewürze2 g
Colby Jack cheese (shredded)Milchprodukte40 g- Greek yogurt (plain)Milchprodukte15 ml
pro Portion
Nährwerte
374kcal
- Kohlenhydrate
- 40 g
- Eiweiß
- 22 g
- Fett
- 14 g
was Sie verwenden
Utensilien
Bratpfanne
Küchenspatel
Schritt für Schritt
Zubereitung
- Schritt 1
Warm and season the beans
- Add the black beans to a frying pan over medium heat.
- Season with the salt, black pepper and smoked paprika and stir to coat.
- Schritt 2
Melt the cheese
- Scatter the shredded Colby Jack over the beans.
- Cover and let the cheese melt.
- Schritt 3
Serve
- Slide the cheesy beans into a bowl.
- Top with a spoonful of Greek yogurt and serve hot.
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