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Blackened Cajun Chicken Alfredo
Hauptgericht

Blackened Cajun Chicken Alfredo

30 Min.Für 4Nutri-Score D€€
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was Sie brauchen

Zutaten

4 Personen
  • chicken breast (boneless, skinless)Fleisch600 g
  • Cajun seasoning (blackening blend)Gewürze20 g
  • butter (divided)Milchprodukte60 g
  • garlic (minced)Obst & Gemüse3 Stücke
  • heavy creamMilchprodukte240 ml
  • Parmesan (finely grated)Milchprodukte80 g
  • fettuccine (dried)Getreide350 g
  • salt (for the pasta water)Gewürze5 g

pro Portion

Nährwerte

723kcal

Kohlenhydrate
66 g
Eiweiß
41 g
Fett
33 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Bratpfanne
  • Stielkasserolle
  • Schneebesen
  • Seiher
  • Küchenzange

Schritt für Schritt

Zubereitung

  1. Season the chicken

    • Pat the chicken breasts dry and season them liberally with the Cajun seasoning on both sides.
    Schritt 1
  2. Blacken the chicken

    • Sear the chicken in a very hot skillet until blackened and cooked through, turning once.
    • Add part of the butter toward the end of cooking for maximum juiciness.
    • Remove the chicken from the pan and set aside.
    Schritt 2
  3. Start the Alfredo sauce

    • In the same pan, melt the remaining butter and add the garlic.
    • Whisk in the heavy cream and Parmesan.
    • Simmer gently until the sauce thickens slightly.
    Schritt 3
  4. Cook the pasta

    • Boil the fettuccine in salted water until al dente.
    • Drain, reserving a little pasta water.
    Schritt 4
  5. Combine and serve

    • Toss the pasta into the Alfredo sauce to coat, loosening with pasta water if needed.
    • Slice the chicken and arrange it on top of the Alfredo.
    Schritt 5