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Broccoli Egg Casserole
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Broccoli Egg Casserole

40 Min.Für 4Nutri-Score B€
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was Sie brauchen

Zutaten

4 Personen
  • broccoli (cut into small florets)Obst & Gemüse275 g
  • eggsMilchprodukte6 Stücke
  • mozzarella (grated)Milchprodukte125 g
  • salt (to taste)Gewürze5 g
  • black pepper (to taste, ground)Gewürze1 g

pro Portion

Nährwerte

168kcal

Kohlenhydrate
5 g
Eiweiß
14 g
Fett
11 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Kochtopf
  • Seiher
  • Auflaufform
  • Reibe

Schritt für Schritt

Zubereitung

  1. Boil the broccoli

    • Cut the broccoli into small florets.
    • Boil in salted water until slightly tender.
    Schritt 1
  2. Drain the broccoli

    • Drain the broccoli very well and let any excess water run off.
    Schritt 2
  3. Prepare the baking dish

    • Line a baking dish with parchment paper and spread the broccoli evenly inside.
    Schritt 3
  4. Add the eggs

    • Crack the eggs directly over the broccoli.
    • Add salt and black pepper, then gently mix everything together.
    Schritt 4
  5. Top with mozzarella

    • Sprinkle the grated mozzarella evenly over the top.
    Schritt 5
  6. Bake

    • Place in a preheated oven at 190 °C and bake until the eggs are set and the cheese is melted and lightly golden.
    Schritt 6
  7. Serve

    • Remove from the oven, cut into portions and enjoy.
    Schritt 7