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Broccoli Tomato Muffins
Snack

Broccoli Tomato Muffins

35 Min.Für 6Nutri-Score B€
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was Sie brauchen

Zutaten

6 Personen
  • broccoli florets (steamed)Obst & Gemüse100 g
  • cherry tomatoes (chopped into small pieces)Obst & Gemüse4 Stücke
  • eggsMilchprodukte3 Stücke
  • cheddar cheese (grated)Milchprodukte55 g

pro Portion

Nährwerte

55kcal

Kohlenhydrate
2 g
Eiweiß
4 g
Fett
4 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Rührschüssel
  • Muffinblech
  • Backofen
  • fork

Schritt für Schritt

Zubereitung

  1. Preheat the oven

    • Preheat the oven to 180 °C (350 °F).
    Schritt 1
  2. Mash the broccoli

    • Mash the steamed broccoli florets with a fork.
    Schritt 2
  3. Make the batter

    • Add the broccoli, cherry tomatoes, eggs and cheddar to a bowl.
    • Beat the eggs, then mix everything well.
    Schritt 3
  4. Bake the muffins

    • Spoon the mixture into the muffin tin.
    • Bake until the muffins are golden on top.
    Schritt 4
  5. Cool and serve

    • Let the muffins cool slightly before serving.
    Schritt 5