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Bún Thịt Nướng (Vietnamese Grilled Pork Noodle Bowl)
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Bún Thịt Nướng (Vietnamese Grilled Pork Noodle Bowl)

1 Std.Für 4Nutri-Score C€€
von @chadkubanoff3 Importe0 Mal gekocht
Rezept anpassen

was Sie brauchen

Zutaten

4 Personen
  • pork butt (thinly sliced (pork belly also works))Fleisch600 g
  • shallot (peeled)Obst & Gemüse1 Stück
  • garlic (cloves, peeled)Obst & Gemüse2 Stücke
  • bird's eye chili (half for the marinade, half sliced for serving)Obst & Gemüse1 Stück
  • sugar (for the marinade)Vorräte25 g
  • fish sauce (for the marinade)Vorräte22 ml
  • neutral oil (for the marinade)Vorräte15 ml
  • MSG (pinch, optional)Vorräte1 g
  • green onion (finely sliced)Obst & Gemüse4 Stücke
  • salt (pinch)Gewürze1 g
  • sugar (pinch, for the green onion oil)Vorräte1 g
  • neutral oil (for the green onion oil)Vorräte45 ml
  • water (for the sauce)Andere45 ml
  • sugar (for the sauce)Vorräte25 g
  • fish sauce (good quality, for the sauce)Vorräte30 ml
  • rice vinegarVorräte15 ml
  • garlic (cloves, smashed, for the sauce)Obst & Gemüse2 Stücke
  • bird's eye chili (sliced, for the sauce, to taste)Obst & Gemüse1 Stück
  • round rice noodles (cooked according to package)Getreide300 g
  • bean sprouts (rinsed)Obst & Gemüse100 g
  • cucumber (julienned)Obst & Gemüse1 Stück
  • lettuce (torn)Obst & Gemüse100 g
  • cilantro (roughly chopped)Obst & Gemüse20 g
  • Thai basil (leaves picked)Obst & Gemüse20 g
  • perilla leaves (sliced)Obst & Gemüse15 g
  • pickled carrot and daikonObst & Gemüse100 g
  • toasted peanuts (crushed)Nüsse & Samen50 g

pro Portion

Nährwerte

700kcal

Kohlenhydrate
75 g
Eiweiß
33 g
Fett
30 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Rührschüssel ×2
  • Mikrowelle
  • Grill
  • Stielkasserolle

Schritt für Schritt

Zubereitung

  1. Make the pork marinade

    • Blend the shallot, garlic and half the chili into a rough paste.
    • Add the sugar, fish sauce, oil and MSG, if using, and mix well.
    Schritt 1

  2. Marinate the pork

    • Put the sliced pork in a bowl and pour the marinade over it.
    • Mix so every slice is coated, then cover.
    • Let it marinate for at least 2 hours, ideally overnight in the fridge.
    Schritt 2

  3. Make the green onion oil

    • Put the sliced green onions in a heatproof bowl with a pinch of salt, MSG and sugar.
    • Add the oil and microwave for about 30 seconds, until softened and bright green.
    • Alternatively pour hot pork fat over the green onions.
    Schritt 3

  4. Make the fish sauce dressing

    • Mix the water, sugar, fish sauce and rice vinegar until the sugar dissolves.
    • Stir in the smashed garlic and sliced chili, or keep the chili on the side.
    Schritt 4

  5. Grill the pork

    • Grill the marinated pork over high heat until charred and cooked through.
    Schritt 5

  6. Assemble the bowls

    • Layer bean sprouts, cucumber, torn lettuce and the herbs (cilantro, Thai basil, perilla) in each bowl.
    • Add the cooked rice noodles, the pickled carrot and daikon, then the grilled pork.
    • Spoon over the green onion oil, scatter the toasted peanuts and extra chili.
    Schritt 6

  7. Dress and serve

    • Pour the fish sauce dressing over the bowls, toss and serve.
    Schritt 7
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