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Shaved Beef Salad with Garlic Yogurt Dressing
45 Min.Für 2Nutri-Score B€€
B
45 Min.
45 Min.Shaved Beef Salad with Garlic Yogurt Dressing
was Sie brauchen
Zutaten
boneless beef short rib (whole piece)Fleisch400 g
celery stalk (sliced as thin as possible)Obst & Gemüse1 Stück- jalapeño (thinly sliced)Obst & Gemüse1 Stück
- fresh dill (chopped)Obst & Gemüse10 g
mini cucumbers (thinly sliced)Obst & Gemüse150 g
MSG (to taste)Vorräte2 g
salt (to taste)Gewürze3 g- fish sauceVorräte10 ml
garlic lemon yogurt dressing (very heavy on garlic)Milchprodukte150 g
lemon (juiced)Obst & Gemüse1 Stück
pro Portion
Nährwerte
479kcal
- Kohlenhydrate
- 9 g
- Eiweiß
- 41 g
- Fett
- 31 g
was Sie verwenden
Utensilien
Stielkasserolle
Rührschüssel
Küchenzange
Schritt für Schritt
Zubereitung
- Schritt 1
Poach the beef
- Place the boneless short rib in a saucepan and cover with water.
- Poach gently until cooked through and tender.
- Schritt 2
Chill the beef
- Lift the beef out and ice-pack it to cool it down quickly.
- Schritt 3
Shave the beef
- Slice the chilled beef as thinly as possible.
- Schritt 4
Prepare the vegetables
- Slice the celery stalk as thinly as possible.
- Thinly slice the jalapeño.
- Chop the fresh dill and thinly slice the mini cucumbers.
- Schritt 5
Season the salad
- Add the MSG, salt and fish sauce to the vegetables and beef.
- Spoon in the garlic lemon yogurt dressing and toss everything together.
- Schritt 6
Finish with lemon
- Squeeze lemon juice over the salad, taste and add a bit more if needed.