Hauptgericht
Butter Tofu Curry
50 Min.Für 4Nutri-Score B€€
rezept von
@sophsplantkitchen
was Sie brauchen
firm tofu (torn into uneven pieces by hand)Frischeprodukte400 g
cornflour (for the crispy coating)Vorräte9 g
garlic powderGewürze2 g
nutritional yeast (for the marinade)Vorräte15 g
sweet smoked paprika (for the marinade)Gewürze4 g
turmeric (for the marinade)Gewürze1,5 g
salt (for the marinade)Gewürze3 g
lime (juiced)Obst & Gemüse1 Stück
olive oil (for the marinade)Vorräte30 ml
olive oil (for the curry base)Vorräte15 ml
ginger (thumb-sized piece, grated)Obst & Gemüse20 g
garlic (cloves, crushed)Obst & Gemüse5 Stücke
cumin (ground)Gewürze4 g
ground corianderGewürze2 g
turmeric (for the spice mix)Gewürze3 g
salt (for the spice mix)Gewürze5 g
black pepper (ground)Gewürze1 g
curry powderGewürze4 g
garam masalaGewürze4 g
sweet smoked paprika (for the spice mix)Gewürze4 g
cinnamon (pinch)Gewürze500 mg
bay leavesGewürze1 Stück
kasuri methi (dried fenugreek leaves, optional)Gewürze1 g
tinned chopped tomatoes (2 tins)Vorräte800 g
cashews (soaked)Nüsse & Samen100 g
lemon (juiced)Obst & Gemüse1 Stück
nutritional yeast (for the cashew cream)Vorräte8 g
salt (for the cashew cream)Gewürze2,5 g
garlic (cloves, for the cashew cream)Obst & Gemüse2 Stücke
water (for the cashew cream)Andere80 ml
chilli flakes (to serve)Gewürze2 g
fresh coriander (chopped, to serve)Obst & Gemüse10 gpro Portion
333kcal
was Sie verwenden
Schritt für Schritt
Tear and coat the tofu
Make the marinade
Bake the tofu
Blend the cashew cream
Fry the aromatics
Toast the spices
Simmer the curry base
Combine and serve