Skip to content
Cabbage Rolls (Golabki-Inspired)
Hauptgericht

Cabbage Rolls (Golabki-Inspired)

1 Std. 30 Min.Für 6Nutri-Score B€€
Rezept anpassen

was Sie brauchen

Zutaten

6 Personen
  • cabbage (whole head, leaves separated and blanched)Obst & Gemüse1 Stück
  • ground beefFleisch500 g
  • rice (rinsed, par-cooked)Getreide150 g
  • onion (finely chopped)Obst & Gemüse1 Stück
  • garlic (minced)Obst & Gemüse2 Stücke
  • tomato passataVorräte500 ml
  • olive oilVorräte30 ml
  • saltGewürze5 g
  • black pepper (ground)Gewürze2 g

pro Portion

Nährwerte

279kcal

Kohlenhydrate
24 g
Eiweiß
18 g
Fett
13 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Kochtopf
  • Bratpfanne
  • Auflaufform
  • Backofen

Schritt für Schritt

Zubereitung

  1. Prepare the cabbage leaves

    • Bring a large pot of water to a boil.
    • Core the cabbage and blanch the whole head until the outer leaves soften and can be peeled off.
    • Refresh the leaves in cold water and cut away the thick central rib.
    Schritt 1
  2. Make the filling

    • Soften the onion and garlic in olive oil in a frying pan.
    • Mix the ground beef with the par-cooked rice, the softened onion and garlic, salt and pepper.
    Schritt 2
  3. Roll the cabbage rolls

    • Place a spoonful of filling on each leaf.
    • Fold in the sides and roll up tightly.
    Schritt 3
  4. Bake

    • Spread a layer of tomato passata in a baking dish.
    • Arrange the rolls seam-side down and cover with the remaining passata.
    • Bake covered at 180 °C until tender.
    Schritt 4