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Cajun Lemon Pepper Pasta with Sausage and Shrimp
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Cajun Lemon Pepper Pasta with Sausage and Shrimp

30 Min.Für 4Nutri-Score C€€
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was Sie brauchen

Zutaten

4 Personen
  • mafaldine pastaGetreide400 g
  • garlic (sliced)Obst & Gemüse4 Stücke
  • onion (chopped)Obst & Gemüse1 Stück
  • sausage (casings removed, sliced)Fleisch300 g
  • shrimp (peeled and deveined)Fisch300 g
  • tomato pasteVorräte60 g
  • butterMilchprodukte60 g
  • flourVorräte15 g
  • Cajun seasoningGewürze10 g
  • lemon pepper seasoningGewürze8 g
  • olive oilVorräte15 ml
  • parmesan (grated)Milchprodukte40 g

pro Portion

Nährwerte

606kcal

Kohlenhydrate
80 g
Eiweiß
24 g
Fett
21 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Bratpfanne
  • Kochtopf
  • Seiher

Schritt für Schritt

Zubereitung

  1. Boil the pasta

    • Bring a large pot of water to a boil and cook the mafaldine until al dente.
    • Reserve some pasta water before draining.
    Schritt 1
  2. Slice the garlic and chop the onion

    • Slice the garlic with a sharp knife.
    • Chop the onion.
    Schritt 2
  3. Make the tomato butter base

    • Melt the butter in a pan and cook the onion and garlic until soft.
    • Stir in the tomato paste and cook until it deepens in color.
    Schritt 3
  4. Cook the sausage and shrimp

    • Add the sausage to the pan and brown it.
    • Add the shrimp and cook until pink and just opaque.
    Schritt 4
  5. Season the sauce

    • Sprinkle in the Cajun seasoning and lemon pepper seasoning.
    • Stir well to coat everything.
    Schritt 5
  6. Thicken with flour and pasta water

    • Sprinkle the flour over the onions and garlic and stir.
    • Pour in the reserved pasta water and stir to make a creamy sauce.
    Schritt 6
  7. Toss and serve

    • Add the drained pasta to the pan and toss until well coated.
    • Finish with grated parmesan and serve.
    Schritt 7