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Caramelized Lemon Vinaigrette Salad
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Caramelized Lemon Vinaigrette Salad

30 Min.Für 4Nutri-Score B€€
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was Sie brauchen

Zutaten

4 Personen
  • lemon (halved)Obst & Gemüse2 Stücke
  • olive oil (for the dressing)Vorräte90 ml
  • honeyVorräte20 g
  • saltGewürze3 g
  • black pepper (freshly ground)Gewürze1 g
  • orzoGetreide150 g
  • butter lettuce (leaves separated)Obst & Gemüse1 Stück
  • iceberg lettuce (torn into pieces)Obst & Gemüse1 Stück
  • dates (pitted, chopped)Obst & Gemüse60 g
  • macadamia nuts (roughly chopped)Nüsse & Samen50 g
  • Gruyère (freshly grated)Milchprodukte40 g

pro Portion

Nährwerte

292kcal

Kohlenhydrate
33 g
Eiweiß
6 g
Fett
16 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Bratpfanne
  • Stielkasserolle
  • Rührschüssel ×2
  • Seiher
  • Reibe

Schritt für Schritt

Zubereitung

  1. Sear the lemons

    • Halve the lemons and sear them cut-side down in a hot pan until golden brown.
    • Flip and sear the other side until golden.
    • Scrape up the browned bits from the bottom of the pan and set aside with the lemons.
    Schritt 1
  2. Make the vinaigrette

    • Finely chop the caramelized lemons with a knife until a rough paste forms, keeping the peel for texture.
    • Whisk in the olive oil and honey.
    • Season with salt and pepper and mix well.
    Schritt 2
  3. Cook the orzo

    • Cook the orzo in salted boiling water until soft.
    • Drain and rinse briefly.
    Schritt 3
  4. Chill the lettuce

    • Plunge the butter lettuce and iceberg into an ice bath to crisp them up.
    • Drain well.
    Schritt 4
  5. Assemble the salad

    • Combine the lettuce, orzo, chopped dates and macadamia nuts in a large bowl.
    • Add the vinaigrette and toss gently with your hands to keep everything crisp.
    Schritt 5
  6. Finish and serve

    • Top with freshly grated Gruyère and serve.
    Schritt 6