Hauptgericht
Caribbean Marinated Salmon with Rice and Charred Corn Salad
45 Min.Für 4Nutri-Score B€€€
was Sie brauchen
salmon fillets (skin on, patted dry)Fisch600 g
Caribbean flavor base marinade (TGL flavor base)Vorräte100 ml
garlic (cloves, minced)Obst & Gemüse3 Stücke
lime (juiced)Obst & Gemüse1 Stück
long grain rice (rinsed)Getreide300 g
corn (cobs, kernels cut off)Obst & Gemüse2 Stücke
red bell pepper (diced)Obst & Gemüse1 Stück
red onion (finely diced)Obst & Gemüse1 Stück
cilantro (chopped)Obst & Gemüse15 g
olive oilVorräte45 ml
saltGewürze5 g
black pepper (ground)Gewürze2 gpro Portion
530kcal
was Sie verwenden
Schritt für Schritt
Marinate the salmon
Cook the rice
Char the corn salad
Sear the salmon
Plate and serve
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