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Carne Asada with Mexican Rice, Guacamole and Salsa
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Carne Asada with Mexican Rice, Guacamole and Salsa

1 Std. 15 Min.Für 6Nutri-Score C€€
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was Sie brauchen

Zutaten

6 Personen
  • flank steak (trimmed)Fleisch900 g
  • fresh lime juice (freshly squeezed)Obst & Gemüse80 ml
  • fresh lemon juice (freshly squeezed)Obst & Gemüse80 ml
  • fresh orange juice (freshly squeezed)Obst & Gemüse80 ml
  • olive oilVorräte60 ml
  • oregano (dried)Gewürze4 g
  • cumin (ground)Gewürze4 g
  • red onion (sliced)Obst & Gemüse1 Stück
  • salt (to taste)Gewürze6 g
  • black pepper (to taste)Gewürze2 g
  • garlic (cloves, minced)Obst & Gemüse8 Stücke
  • soy sauceVorräte120 ml
  • long-grain white rice (washed and drained)Getreide400 g
  • white onion (chopped)Obst & Gemüse1 Stück
  • garlic (cloves, minced)Obst & Gemüse6 Stücke
  • chicken stockVorräte480 ml
  • tomato sauceVorräte240 ml
  • cumin (ground)Gewürze2 g
  • avocados (ripe)Obst & Gemüse3 Stücke
  • tomatoes (sliced)Obst & Gemüse4 Stücke
  • jalapeños (to taste, chopped)Obst & Gemüse2 Stücke
  • red onion (diced)Obst & Gemüse1 Stück
  • cilantro (chopped)Obst & Gemüse20 g
  • lime (juiced)Obst & Gemüse1 Stück
  • salt (to taste)Gewürze4 g
  • cherry tomatoesObst & Gemüse250 g
  • cilantro (chopped)Obst & Gemüse15 g
  • lime (juiced)Obst & Gemüse1 Stück
  • chicken bouillon cubeVorräte1 Stück
  • ancho chillies (dried, to taste)Obst & Gemüse2 Stücke
  • guajillo chillies (dried, to taste)Obst & Gemüse2 Stücke
  • red onion (roughly chopped)Obst & Gemüse1 Stück
  • jalapeños (sliced)Obst & Gemüse5 Stücke
  • black pepper (to taste)Gewürze2 g

pro Portion

Nährwerte

581kcal

Kohlenhydrate
55 g
Eiweiß
36 g
Fett
24 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Grill
  • Standmixer
  • Stielkasserolle
  • Bratpfanne
  • Rührschüssel

Schritt für Schritt

Zubereitung

  1. Marinate the steak

    • Whisk the lime juice, lemon juice, orange juice, olive oil, oregano, cumin, sliced red onion, salt, pepper, garlic and soy sauce in a bowl.
    • Add the steak and turn to coat, then cover and refrigerate.
    Schritt 1
  2. Toast the rice

    • Sauté the chopped white onion and garlic in a pan until soft and fragrant.
    • Add the washed rice and toast until lightly golden.
    Schritt 2
  3. Cook the rice

    • Stir in the tomato sauce, chicken stock and cumin.
    • Cover and cook on low heat until the rice is tender and the liquid absorbed.
    Schritt 3
  4. Make the guacamole

    • Put the avocados, tomatoes, jalapeños, diced red onion, cilantro, lime juice and salt in a bowl.
    • Mash everything together to the desired texture.
    Schritt 4
  5. Grill the steak

    • Grill the marinated steak over charcoal, turning once, until the desired doneness.
    • Rest briefly, then slice against the grain.
    Schritt 5
  6. Roast the salsa ingredients

    • In a pan, roast the cherry tomatoes, ancho and guajillo chillies, red onion and sliced jalapeños until charred and softened.
    • Season with pepper.
    Schritt 6
  7. Blend the salsa

    • Transfer the roasted ingredients to a blender with the cilantro, lime juice and chicken bouillon cube.
    • Blend until smooth.
    Schritt 7
  8. Serve

    • Serve the sliced steak over the rice with the guacamole and salsa on the side.
    Schritt 8