Hauptgericht
Chana Masala (Chole)
1 Std.Für 4Nutri-Score B€€
rezept von
@cookingtales11
was Sie brauchen
dried chickpeas (soaked overnight and drained)Getreide400 g
bay leaves (whole)Gewürze2 Stücke
green cardamom pods (whole)Gewürze3 Stücke
cloves (whole)Gewürze5 Stücke
oil (for cooking and tadka)Vorräte75 ml
red tomatoes (chopped)Obst & Gemüse2 Stücke
coriander powder (ground)Gewürze8 g
cumin powder (ground)Gewürze7 g
Kashmiri chilli powder (ground)Gewürze7 g
yogurt (plain)Milchprodukte120 ml
fried onions (crisp fried)Obst & Gemüse60 g
cashews (unsalted)Nüsse & Samen35 g
fresh coriander (leaves and stems)Obst & Gemüse15 g
garlic (cloves, peeled)Obst & Gemüse6 Stücke
ginger (1-inch piece, peeled)Obst & Gemüse15 g
water (for the curry)Andere120 ml
black pepper powder (ground)Gewürze6 g
salt (to taste)Gewürze15 g
cumin seeds (whole, for tadka)Gewürze5 g
green chillies (whole, for tadka)Obst & Gemüse2 Stückepro Portion
581kcal
was Sie verwenden
Schritt für Schritt
Cook the chickpeas
Cook the tomato base
Make the paste
Combine and simmer
Prepare the tadka
Serve