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Kaleji (Beef Liver) Masala
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Kaleji (Beef Liver) Masala

3 Std.Für 4Nutri-Score B€€
Rezept anpassen

was Sie brauchen

Zutaten

4 Personen
  • beef liver (cut into cubes)Fleisch750 g
  • onion (sliced)Obst & Gemüse2 Stücke
  • tomato (chopped)Obst & Gemüse3 Stücke
  • Kashmiri chilli powderGewürze15 g
  • coriander powderGewürze15 g
  • cumin powderGewürze15 g
  • black pepper powderGewürze7 g
  • ginger-garlic pasteVorräte15 g
  • saltGewürze15 g
  • oilVorräte120 ml
  • green chillies (to taste)Obst & Gemüse4 Stücke
  • onion (sliced, for finishing)Obst & Gemüse1 Stück

pro Portion

Nährwerte

526kcal

Kohlenhydrate
11 g
Eiweiß
39 g
Fett
36 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Bratpfanne
  • Rührschüssel
  • Schaumlöffel

Schritt für Schritt

Zubereitung

  1. Fry the onions

    • Fry the sliced onions in hot oil until golden and crispy.
    • Drain on a paper towel and crush them.
    Schritt 1
  2. Marinate the liver

    • Mix the beef liver with the chilli powder, coriander powder, cumin powder, black pepper powder, ginger-garlic paste and crushed fried onions.
    • Marinate for 2–3 hours.
    Schritt 2
  3. Sauté the liver

    • Heat the oil in a pan and sauté the marinated liver.
    Schritt 3
  4. Cook with tomatoes

    • Add the chopped tomatoes, cover and cook on very low heat.
    • Remove the lid, add the salt and mix well.
    Schritt 4
  5. Finish and serve

    • Add the green chillies and sliced onion, mix and cook briefly.
    • Serve hot with naan or paratha.
    Schritt 5