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Cheeseburger Bowl
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Cheeseburger Bowl

35 Min.Für 2Nutri-Score C€€
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was Sie brauchen

Zutaten

2 Personen
  • lettuce (washed and shredded)Obst & Gemüse150 g
  • ground meat (browned and seasoned)Fleisch300 g
  • cheddar cheese (shredded, melted over the meat)Milchprodukte80 g
  • onion (sliced and caramelized)Obst & Gemüse1 Stück
  • tomatoes (diced)Obst & Gemüse2 Stücke
  • fries (baked or fried until crispy)Frischeprodukte250 g
  • pickles (sliced)Vorräte50 g
  • Greek yogurt (for the sauce)Milchprodukte60 g
  • mayo (for the sauce)Vorräte30 g
  • ketchup (for the sauce)Vorräte20 g
  • mustard (for the sauce)Vorräte10 g
  • relish (for the sauce)Vorräte15 g
  • water (to thin the sauce)Andere15 ml
  • salt (to taste)Gewürze2 g
  • pepper (to taste)Gewürze1 g
  • smoked paprikaGewürze2 g
  • garlic powderGewürze2 g

pro Portion

Nährwerte

645kcal

Kohlenhydrate
38 g
Eiweiß
36 g
Fett
39 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Bratpfanne
  • Rührschüssel
  • Backblech

Schritt für Schritt

Zubereitung

  1. Caramelize the onions

    • Slice the onion and cook it in a pan over medium-low heat until soft and golden.
    • Set half aside for the bowl and keep the rest for the sauce.
    Schritt 1
  2. Cook the fries

    • Bake or fry the fries until golden and crispy.
    Schritt 2
  3. Brown the meat

    • Cook the ground meat in a pan, breaking it up, until browned and cooked through.
    • Season with salt and pepper, then top with the shredded cheese and let it melt.
    Schritt 3
  4. Make the Mac sauce

    • Mix the Greek yogurt, mayo, ketchup, mustard, relish and caramelized onions.
    • Add the water, salt, pepper, smoked paprika and garlic powder and stir until smooth.
    Schritt 4
  5. Assemble the bowl

    • Add the lettuce to a bowl and top with the cheesy meat, caramelized onions, tomatoes, pickles and fries.
    • Drizzle with the Mac sauce and serve.
    Schritt 5