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Homemade Snickers Protein Bars
Snack

Homemade Snickers Protein Bars

1 Std.Für 10Nutri-Score D€€
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was Sie brauchen

Zutaten

10 Personen
  • peanut butter (smooth)Vorräte200 g
  • protein powder (vanilla or chocolate flavor)Vorräte60 g
  • honeyVorräte40 g
  • rolled oats (blended into flour)Getreide60 g
  • roasted peanuts (roughly chopped)Nüsse & Samen60 g
  • dark chocolate (melted)Vorräte200 g
  • coconut oil (melted)Vorräte15 ml
  • saltGewürze1 g

pro Portion

Nährwerte

207kcal

Kohlenhydrate
13 g
Eiweiß
6 g
Fett
15 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Rührschüssel
  • Auflaufform
  • Stielkasserolle

Schritt für Schritt

Zubereitung

  1. Make the nougat base

    • Mix the peanut butter, protein powder, honey, blended oats and salt in a bowl until a thick dough forms.
    • Fold in half of the chopped peanuts.
    Schritt 1
  2. Shape and chill

    • Press the mixture firmly into a lined baking dish in an even layer.
    • Chill until firm.
    Schritt 2
  3. Melt the chocolate

    • Melt the dark chocolate with the coconut oil in a saucepan over low heat until smooth.
    Schritt 3
  4. Coat and set

    • Cut the chilled base into bars.
    • Dip each bar into the melted chocolate and place on a tray.
    • Sprinkle with the remaining chopped peanuts and let set in the fridge.
    Schritt 4