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Cheesy Sausage Tortilla Breakfast
Frühstück

Cheesy Sausage Tortilla Breakfast

15 Min.Für 2Nutri-Score D€€
Rezept anpassen

was Sie brauchen

Zutaten

2 Personen
  • wheat tortillaBackwaren2 Stücke
  • eggs (beaten)Milchprodukte3 Stücke
  • cooked sausage (grated)Fleisch150 g
  • mozzarella cheese (grated)Milchprodukte125 g
  • vegetable oil (for greasing the skillet)Vorräte15 ml
  • salt (to taste)Gewürze2 g

pro Portion

Nährwerte

448kcal

Kohlenhydrate
31 g
Eiweiß
23 g
Fett
26 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Bratpfanne
  • Reibe
  • Rührschüssel
  • Küchenspatel

Schritt für Schritt

Zubereitung

  1. Heat the skillet

    • Lightly grease a skillet with vegetable oil.
    • Heat it over medium heat.
    Schritt 1
  2. Build the tortilla base

    • Place one wheat tortilla in the skillet.
    • Beat the eggs with a little salt and pour them over the tortilla.
    Schritt 2
  3. Add sausage and cheese

    • Grate the cooked sausage and spread it evenly over the egg mixture.
    • Sprinkle the grated mozzarella evenly over the sausage.
    Schritt 3
  4. Cook covered

    • Cover with a lid and cook until the egg mixture is partially set and the cheese begins to melt.
    Schritt 4
  5. Flip and crisp

    • Place the second wheat tortilla on top.
    • Carefully flip everything over and cook until the second tortilla is lightly golden and crispy.
    Schritt 5
  6. Slice and serve

    • Transfer to a plate or cutting board.
    • Slice into portions and serve hot.
    Schritt 6