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Chicken Fajita Quesadillas
Hauptgericht

Chicken Fajita Quesadillas

40 Min.Für 4Nutri-Score C€€
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was Sie brauchen

Zutaten

4 Personen
  • red onion (cut into strips)Obst & Gemüse0,5 Stücke
  • red bell pepper (cut into strips)Obst & Gemüse1 Stück
  • green bell pepper (cut into strips)Obst & Gemüse1 Stück
  • chicken breast (cut into strips)Fleisch450 g
  • avocado oilVorräte30 ml
  • fajita seasoning (one packet)Gewürze1 Stück
  • burrito-sized tortillaBackwaren4 Stücke
  • shredded cheese (shredded)Milchprodukte200 g
  • oil (for the pan)Vorräte15 ml

pro Portion

Nährwerte

489kcal

Kohlenhydrate
48 g
Eiweiß
33 g
Fett
19 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Backblech
  • Bratpfanne
  • Rührschüssel

Schritt für Schritt

Zubereitung

  1. Preheat and prepare the vegetables

    • Preheat the oven to 200 °C (400 °F) and line a large baking sheet.
    • Chop the red onion, red bell pepper, green bell pepper and chicken breast into strips.
    Schritt 1
  2. Season and bake the fajita filling

    • Add the onion, peppers and chicken to the baking sheet.
    • Drizzle with the avocado oil and sprinkle over the fajita seasoning.
    • Mix well so everything is coated, then bake until the chicken is cooked through.
    Schritt 2
  3. Build the quesadillas

    • Warm the oil in a nonstick pan.
    • Place a tortilla in the pan and scatter shredded cheese over it.
    • Fold the tortilla over and flip until the cheese is melted and the tortilla is browned a little.
    Schritt 3
  4. Fill and serve

    • Remove the quesadilla from the pan and open it up.
    • Add the fajita filling inside and serve.
    Schritt 4