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Chicken Street Tacos with Avocado Ranch
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Chicken Street Tacos with Avocado Ranch

55 Min.Für 4Nutri-Score C€€
von @alyciafaye2 Importe0 Mal gekocht
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was Sie brauchen

Zutaten

4 Personen
  • chicken breast (boneless, skinless)Fleisch700 g
  • olive oilVorräte30 ml
  • tomato pasteVorräte30 g
  • Fire and Smoke Society seasoning (about 2 tablespoons)Gewürze30 g
  • onion (chopped)Obst & Gemüse1 Stück
  • butterMilchprodukte20 g
  • parsley (chopped)Obst & Gemüse15 g
  • lime (juiced)Obst & Gemüse3 Stücke
  • ranch dressing (homemade)Vorräte120 ml
  • avocado (ripe)Obst & Gemüse2 Stücke
  • cilantro (fresh)Obst & Gemüse20 g
  • red onion (sliced)Obst & Gemüse1 Stück
  • tortillasBackwaren8 Stücke
  • red cabbage (shredded)Obst & Gemüse150 g
  • cheese (shredded)Milchprodukte100 g

pro Portion

Nährwerte

575kcal

Kohlenhydrate
33 g
Eiweiß
44 g
Fett
30 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Bratpfanne
  • Backblech
  • Backofen
  • Rührschüssel

Schritt für Schritt

Zubereitung

  1. Season the chicken

    • Place the chicken in a bowl with the olive oil, tomato paste, seasoning blend, onion, butter, parsley and lime juice.
    • Mix everything together until the chicken is well coated.
    Schritt 1

  2. Sear the chicken

    • Heat a frying pan or cast iron over medium-high heat.
    • Cook the chicken for 4 minutes on one side, then 2 minutes on the other.
    Schritt 2

  3. Finish in the oven

    • Transfer the chicken to a baking tray.
    • Bake at 200 °C for about 30 minutes, until the chicken is cooked through.
    Schritt 3

  4. Make the avocado ranch

    • Blend the ranch dressing with the avocado, cilantro, red onion and lime juice.
    • Mix until smooth and creamy.
    Schritt 4

  5. Assemble the tacos

    • Slice the cooked chicken.
    • Fill the tortillas with chicken, red cabbage, cilantro, onion and cheese.
    • Top with avocado ranch and a little more lime juice.
    Schritt 5
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