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Chili Peanut Crispy Rice Salad with Honey Soy Salmon Bites
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Chili Peanut Crispy Rice Salad with Honey Soy Salmon Bites

1 Std. 15 Min.Für 4Nutri-Score C€€
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was Sie brauchen

Zutaten

4 Personen
  • day-old cooked jasmine rice (day-old, cold)Getreide300 g
  • white vinegarVorräte30 ml
  • sesame oilVorräte5 ml
  • granulated white sugarVorräte12 g
  • fried chili in oilVorräte60 ml
  • salmon fillet (cut into cubes)Fisch450 g
  • soy sauceVorräte60 ml
  • honeyVorräte30 ml
  • sesame oilVorräte5 ml
  • onion powderGewürze2 g
  • garlic powderGewürze2 g
  • saltGewürze3 g
  • pepperGewürze2 g
  • soy sauceVorräte80 ml
  • honey (heaping tablespoon)Vorräte25 ml
  • creamy peanut butter (heaping tablespoon)Vorräte20 g
  • fried chili in oilVorräte15 ml
  • white vinegarVorräte30 ml
  • onion powderGewürze2 g
  • garlic powderGewürze2 g
  • English cucumber (diced and dried)Obst & Gemüse2 Stücke
  • edamame (shelled)Obst & Gemüse150 g
  • green onion (chopped)Obst & Gemüse40 g
  • cilantro (chopped)Obst & Gemüse15 g
  • avocado (cubed, sprinkled with salt and pepper)Obst & Gemüse1 Stück
  • peanutsNüsse & Samen30 g

pro Portion

Nährwerte

464kcal

Kohlenhydrate
44 g
Eiweiß
30 g
Fett
19 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Backofen
  • Backblech
  • Heißluftfritteuse
  • Standmixer
  • Rührschüssel

Schritt für Schritt

Zubereitung

  1. Crisp the rice

    • Mix the day-old rice with the white vinegar, sesame oil, sugar and fried chili in oil.
    • Spread on a baking tray and bake at 200 °C, stirring every 10 minutes, until brown and crispy.
    Schritt 1
  2. Marinate the salmon

    • Combine the soy sauce, honey, sesame oil, onion powder, garlic powder, salt and pepper.
    • Add the cubed salmon and marinate for at least 10 minutes.
    Schritt 2
  3. Air fry the salmon

    • Transfer the salmon bites to the air fryer.
    • Air fry at 200 °C until cooked through and glazed.
    Schritt 3
  4. Blend the dressing

    • Blend the soy sauce, honey, peanut butter, fried chili in oil, white vinegar, onion powder and garlic powder until smooth.
    Schritt 4
  5. Assemble the salad

    • Toss the crispy rice with the cucumber, edamame, green onion and cilantro.
    • Add the avocado and peanuts, then pour over the dressing and toss gently.
    • Top with the honey soy salmon bites and serve.
    Schritt 5