Hauptgericht
Chinese Tomato Steak Rice
40 Min.Für 2Nutri-Score C€€
C
40 Min.
40 Min.Chinese Tomato Steak Rice
was Sie brauchen
Zutaten
steak (at room temperature)Fleisch400 g
butter (divided, for basting and finishing the sauce)Milchprodukte40 g
ginger (sliced, divided)Obst & Gemüse20 g
garlic (cloves, minced, divided)Obst & Gemüse4 Stücke
green onion (cut into segments)Obst & Gemüse2 Stücke
onion (sliced)Obst & Gemüse1 Stück
tomato (cut into wedges)Obst & Gemüse3 Stücke
Chinese cooking wine (for deglazing)Vorräte60 ml
sugarVorräte20 g
soy sauceVorräte30 ml
saltGewürze3 g
MSGGewürze2 g- five spiceGewürze2 g
corn starch (mixed with water into a slurry)Vorräte10 g
rice (cooked, for serving)Getreide200 g
pro Portion
Nährwerte
918kcal
- Kohlenhydrate
- 95 g
- Eiweiß
- 50 g
- Fett
- 38 g
was Sie verwenden
Utensilien
Bratpfanne
Stielkasserolle
Küchenzange
Schritt für Schritt
Zubereitung
- Schritt 1
Cook the rice
- Rinse the rice and cook it until tender.
- Keep it warm while you prepare the steak.
- Schritt 2
Sear the steak
- Season the steak with salt and sear it in a hot pan to your preferred doneness.
- Add butter, ginger, garlic and green onion, and baste the steak with the foaming butter.
- Remove the steak and let it rest, keeping the pan and its juices.
- Schritt 3
Start the sauce
- In the same pan, sauté the onion, tomato, garlic and ginger until softened and fragrant.
- Schritt 4
Deglaze and season
- Pour in the Chinese cooking wine and scrape up the browned bits.
- Add sugar, soy sauce, salt, MSG and five spice, and stir to combine.
- Schritt 5
Thicken the sauce
- Stir in the corn starch slurry and simmer until the sauce thickens.
- Finish with butter for gloss and richness.
- Schritt 6
Assemble and serve
- Slice the rested steak and add it back to the sauce.
- Spoon the steak and tomato sauce over the rice.
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