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Chocolate Chickpea Clusters
Snack

Chocolate Chickpea Clusters

55 Min.Für 10Nutri-Score C€
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was Sie brauchen

Zutaten

10 Personen
  • chickpeas (canned, rinsed and drained)Vorräte240 g
  • cinnamon (ground)Gewürze5 g
  • oilVorräte15 ml
  • dark chocolate (melted)Vorräte150 g
  • dried cranberries (optional, chopped)Vorräte20 g
  • pistachios (optional, chopped)Nüsse & Samen20 g

pro Portion

Nährwerte

87kcal

Kohlenhydrate
10 g
Eiweiß
2 g
Fett
5 g
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was Sie verwenden

Utensilien

  • Backblech
  • Rührschüssel
  • Backofen

Schritt für Schritt

Zubereitung

  1. Preheat and dry the chickpeas

    • Preheat the oven or air fryer to 180 °C.
    • Dry the chickpeas thoroughly with a paper towel.
    Schritt 1
  2. Season the chickpeas

    • Spread the chickpeas on a prepared baking tray.
    • Mix in the oil and cinnamon until evenly coated.
    Schritt 2
  3. Bake the chickpeas

    • Bake for 35–40 minutes, mixing every 20 minutes, until crunchy.
    Schritt 3
  4. Melt the chocolate

    • While the chickpeas cool, melt the chocolate in a bowl.
    Schritt 4
  5. Coat the chickpeas

    • Add the melted chocolate to the cooled chickpeas and mix well.
    Schritt 5
  6. Form the clusters and set

    • Scoop spoonfuls of the mixture onto a prepared baking tray.
    • Sprinkle over the chopped pistachios and cranberries.
    • Refrigerate or freeze until set.
    Schritt 6