Frühstück
Chocolate Crispy Weetabix Protein Cake
15 Min.Für 1Nutri-Score C€€
C
15 Min.
15 Min.Chocolate Crispy Weetabix Protein Cake
was Sie brauchen
Zutaten
Weetabix (crushed)Getreide2 Stücke
oat milkGetränke80 ml
0% fat Greek yoghurtMilchprodukte150 g
chocolate protein powderVorräte20 g
dark chocolate (melted)Vorräte25 g- Rice KrispiesGetreide15 g
pro Portion
Nährwerte
447kcal
- Kohlenhydrate
- 49 g
- Eiweiß
- 29 g
- Fett
- 15 g
was Sie verwenden
Utensilien
Rührschüssel
Stielkasserolle
Schritt für Schritt
Zubereitung
- Schritt 1
Make the base
- Crush the Weetabix into a bowl or container.
- Mix with the oat milk and press down firmly to create the base.
- Schritt 2
Add the filling
- Mix the Greek yoghurt and chocolate protein powder until smooth.
- Spread evenly over the Weetabix base.
- Schritt 3
Add the crispy topping
- Melt the dark chocolate.
- Stir the Rice Krispies through the melted chocolate.
- Spread over the yoghurt layer.
- Schritt 4
Chill until set
- Refrigerate overnight, or for at least 2–3 hours, until set.
- Schritt 5
Serve
- Crack through the crispy chocolate topping and enjoy.
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