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Classic Crispy Chicken Tenders
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Classic Crispy Chicken Tenders

40 Min.Für 4Nutri-Score D€€
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was Sie brauchen

Zutaten

4 Personen
  • chicken tenders (trimmed)Fleisch700 g
  • whole milkMilchprodukte240 ml
  • egg (beaten)Milchprodukte1 Stück
  • all-purpose flourVorräte240 g
  • cornstarchVorräte16 g
  • garlic powderGewürze6 g
  • black pepper (ground)Gewürze3 g
  • kosher saltGewürze8 g
  • paprikaGewürze5 g
  • onion powderGewürze6 g
  • frying oil (for deep frying)Vorräte1 Liter
  • ketchupVorräte60 g
  • mayonnaiseVorräte60 g
  • Worcestershire sauceVorräte10 ml

pro Portion

Nährwerte

673kcal

Kohlenhydrate
54 g
Eiweiß
41 g
Fett
33 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Rührschüssel ×2
  • Fritteuse
  • Küchenthermometer
  • Küchenzange
  • Kuchengitter

Schritt für Schritt

Zubereitung

  1. Make the milk bath

    • Whisk the milk with the egg in a bowl until combined.
    Schritt 1
  2. Season the flour

    • Combine the flour and cornstarch in a second bowl.
    • Season generously with garlic powder, onion powder, paprika, black pepper and kosher salt and mix well.
    Schritt 2
  3. Coat the tenders

    • Dip each chicken tender into the milk and egg mixture.
    • Dredge it in the seasoned flour, pressing so the coating sticks.
    • Repeat the dip and dredge a second time for a double coating.
    Schritt 3
  4. Heat the oil

    • Heat the frying oil to 175 °C.
    Schritt 4
  5. Fry the tenders

    • Fry the tenders in batches without crowding the oil.
    • Turn them until golden brown and cooked through.
    Schritt 5
  6. Drain and rest

    • Transfer the tenders to a cooling rack to drain the excess oil.
    Schritt 6
  7. Mix the dipping sauce

    • Stir together the ketchup, mayonnaise and Worcestershire sauce.
    • Serve the tenders with the sauce.
    Schritt 7