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Creamy Butter Beans with Spinach
Hauptgericht

Creamy Butter Beans with Spinach

20 Min.Für 2Nutri-Score B€
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was Sie brauchen

Zutaten

2 Personen
  • spinach (washed)Obst & Gemüse200 g
  • butter beans (canned, drained)Vorräte400 g
  • nutritional yeastVorräte15 g
  • cream cheeseMilchprodukte60 g
  • Parmesan (grated)Milchprodukte30 g
  • peas (optional)Obst & Gemüse100 g
  • olive oilVorräte15 ml

pro Portion

Nährwerte

323kcal

Kohlenhydrate
31 g
Eiweiß
16 g
Fett
15 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Bratpfanne
  • Seiher

Schritt für Schritt

Zubereitung

  1. Cook the spinach

    • Heat the olive oil in a frying pan over medium heat.
    • Add the spinach and cook down until wilted.
    Schritt 1
  2. Add the beans

    • Drain the butter beans and add them to the pan.
    • Stir in the peas if using and warm through.
    Schritt 2
  3. Make it creamy

    • Add the nutritional yeast, cream cheese and Parmesan.
    • Stir until melted and creamy, then serve.
    Schritt 3