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Creamy Cajun Chicken & Dumpling Soup with Lemon Herb Topping
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Creamy Cajun Chicken & Dumpling Soup with Lemon Herb Topping

1 Std.Für 6Nutri-Score C€€
von @brandongouveia3 Importe0 Mal gekocht
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was Sie brauchen

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6 Personen
  • chicken thighs (bone-in, skin-on)Fleisch800 g
  • Cajun seasoningGewürze2 g
  • onion (diced)Obst & Gemüse1 Stück
  • carrots (diced)Obst & Gemüse2 Stücke
  • celery (diced)Obst & Gemüse2 Stücke
  • bell pepper (diced)Obst & Gemüse1 Stück
  • butterMilchprodukte30 g
  • garlic (minced)Obst & Gemüse4 Stücke
  • tomato pasteVorräte30 g
  • flourGetreide30 g
  • chicken stockVorräte1,2 Liter
  • fresh thyme (sprigs)Obst & Gemüse4 Stücke
  • bay leafGewürze1 Stück
  • heavy creamMilchprodukte200 ml
  • parmesan (grated)Milchprodukte50 g
  • flour (for the dumplings)Getreide200 g
  • baking powderVorräte8 g
  • milkMilchprodukte120 ml
  • chives (chopped)Obst & Gemüse15 g
  • lemon (zested and juiced)Obst & Gemüse1 Stück
  • fresh parsley (chopped)Obst & Gemüse15 g

pro Portion

Nährwerte

442kcal

Kohlenhydrate
34 g
Eiweiß
28 g
Fett
22 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Bräter
  • Rührschüssel
  • Küchenzange

Schritt für Schritt

Zubereitung

  1. Prep the vegetables

    • Dice the onion, carrots, celery and bell pepper.
    Schritt 1

  2. Brown the chicken

    • Season the chicken thighs with Cajun seasoning.
    • Sear them in the pot until nicely browned, then set aside.
    Schritt 2

  3. Sauté the vegetables

    • Melt the butter in the same pot.
    • Sauté the onion, carrots, celery and bell pepper.
    • Add the garlic and tomato paste and cook down.
    Schritt 3

  4. Build the soup

    • Sprinkle in the flour and stir.
    • Pour in the chicken stock and mix well.
    • Add the remaining seasonings, the chicken, fresh thyme and bay leaf.
    Schritt 4

  5. Simmer the soup

    • Let the soup simmer until the chicken is tender.
    Schritt 5

  6. Make the chive dumplings

    • Mix the flour, baking powder, milk and chives into a soft dough.
    Schritt 6

  7. Shred the chicken

    • Remove the chicken, shred it off the bone and discard the skin and bones.
    Schritt 7

  8. Finish the soup

    • Stir in the heavy cream and parmesan.
    • Return the shredded chicken to the pot.
    Schritt 8

  9. Steam the dumplings

    • Drop spoonfuls of the dumpling dough into the soup.
    • Cover and steam until the dumplings are fluffy.
    Schritt 9

  10. Add the lemon herb topping

    • Combine the lemon zest, lemon juice and chopped parsley.
    • Finish the soup with the fresh lemon herb topping.
    Schritt 10
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