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Creamy Chicken Fettuccine Alfredo
Hauptgericht

Creamy Chicken Fettuccine Alfredo

40 Min.Für 4Nutri-Score C€€
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was Sie brauchen

Zutaten

4 Personen
  • chicken breasts (boneless, skinless)Fleisch2 Stücke
  • olive oilVorräte15 ml
  • saltGewürze5 g
  • black pepper (ground)Gewürze3 g
  • paprikaGewürze2 g
  • garlic powderGewürze3 g
  • onion powderGewürze1 g
  • butterMilchprodukte30 g
  • garlic (minced)Obst & Gemüse4 Stücke
  • heavy creamMilchprodukte240 ml
  • Parmesan cheese (grated)Milchprodukte90 g
  • Italian seasoningGewürze2 g
  • chili flakesGewürze1 g
  • fettuccine pastaGetreide340 g
  • parsley (chopped, optional)Obst & Gemüse5 g

pro Portion

Nährwerte

683kcal

Kohlenhydrate
65 g
Eiweiß
33 g
Fett
33 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Kochtopf
  • Bratpfanne
  • Seiher
  • Küchenzange

Schritt für Schritt

Zubereitung

  1. Cook the fettuccine

    • Bring salted water to a boil and cook the fettuccine until al dente.
    • Reserve about ½ cup of the pasta water, then drain.
    Schritt 1
  2. Season the chicken

    • Pat the chicken breasts dry and season both sides with salt, black pepper, paprika, garlic powder and onion powder.
    Schritt 2
  3. Sear the chicken

    • Heat the olive oil in a pan over medium heat.
    • Cook the chicken until golden and fully cooked through.
    • Remove and let it rest before slicing.
    Schritt 3
  4. Start the Alfredo sauce

    • In the same pan, melt the butter and sauté the garlic until fragrant.
    • Pour in the heavy cream and let it gently simmer.
    Schritt 4
  5. Season and add the Parmesan

    • Season the sauce with salt, black pepper, Italian seasoning and chili flakes.
    • Stir well, then add the Parmesan and mix until melted and creamy.
    Schritt 5
  6. Toss the pasta

    • Add the cooked fettuccine and toss until fully coated in the Alfredo sauce.
    • Loosen with a splash of reserved pasta water if needed.
    Schritt 6
  7. Serve

    • Top with the sliced chicken, parsley and extra Parmesan.
    • Serve warm.
    Schritt 7