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Creamy Chicken Gnocchi Soup
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Creamy Chicken Gnocchi Soup

55 Min.Für 6Nutri-Score C€€
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was Sie brauchen

Zutaten

6 Personen
  • chicken breastFleisch2 Stücke
  • carrots (diced)Obst & Gemüse3 Stücke
  • celery stalks (diced)Obst & Gemüse2 Stücke
  • yellow onion (diced)Obst & Gemüse0,5 Stücke
  • garlic (minced)Obst & Gemüse4 Stücke
  • all purpose flourVorräte16 g
  • chicken brothVorräte720 ml
  • half and halfMilchprodukte720 ml
  • onion powderGewürze6 g
  • garlic powderGewürze6 g
  • paprikaGewürze500 mg
  • red chili flakesGewürze1 g
  • thymeGewürze500 mg
  • black pepperGewürze1 g
  • chicken bouillonVorräte12 g
  • Parmesan rindMilchprodukte1 Stück
  • gnocchiGetreide450 g
  • spinachObst & Gemüse60 g
  • Parmesan (grated)Milchprodukte90 g
  • olive oilVorräte15 ml
  • saltGewürze3 g

pro Portion

Nährwerte

341kcal

Kohlenhydrate
22 g
Eiweiß
24 g
Fett
18 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Kochtopf
  • Schöpfkelle

Schritt für Schritt

Zubereitung

  1. Season and sear the chicken

    • Coat the chicken breasts with olive oil and season generously with garlic powder, onion powder, paprika, black pepper and salt.
    • Heat olive oil in a large pot over medium-high heat and sear the chicken for 6–8 minutes per side, until fully cooked.
    • Remove the chicken from the pot and set aside to rest.
    Schritt 1
  2. Prepare the vegetables

    • While the chicken cooks, dice the onion, celery and carrots, and mince the garlic.
    Schritt 2
  3. Sauté the aromatics

    • Add the carrots, celery and onion to the same pot and cook until the onion becomes translucent.
    • Add the minced garlic and cook for another minute.
    • Stir in the flour and cook briefly.
    Schritt 3
  4. Build the soup

    • Slowly add the chicken broth and half-and-half, stirring to combine.
    • Add the onion powder, garlic powder, paprika, red pepper flakes, thyme and chicken bouillon, and stir well.
    • Add the Parmesan rind, cover the pot and reduce the heat to low-medium.
    Schritt 4
  5. Simmer the soup

    • Simmer until the soup has thickened and the vegetables are tender.
    • Remove the Parmesan rind.
    Schritt 5
  6. Add chicken, gnocchi and spinach

    • Dice the cooked chicken and add it to the soup along with the gnocchi, spinach and grated Parmesan.
    • Stir and cook until the gnocchi is tender and the spinach has wilted.
    Schritt 6
  7. Serve

    • Ladle into bowls and finish with extra grated Parmesan and a sprinkle of red pepper flakes.
    Schritt 7