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Creamy Garlic Noodles (10 Minutes)
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Creamy Garlic Noodles (10 Minutes)

15 Min.Für 2Nutri-Score C€
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was Sie brauchen

Zutaten

2 Personen
  • noodles (any wheat or rice noodles)Getreide200 g
  • garlic (cloves, minced)Obst & Gemüse5 Stücke
  • olive oilVorräte15 ml
  • vegan butterMilchprodukte20 g
  • soy sauceVorräte15 ml
  • plant-based creamMilchprodukte150 ml
  • nutritional yeastVorräte10 g
  • saltGewürze3 g
  • black pepper (freshly ground)Gewürze1 g

pro Portion

Nährwerte

509kcal

Kohlenhydrate
76 g
Eiweiß
13 g
Fett
17 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Kochtopf
  • Bratpfanne
  • Küchenzange

Schritt für Schritt

Zubereitung

  1. Cook the noodles

    • Bring a pot of salted water to a boil.
    • Cook the noodles until just tender, then drain, keeping a little cooking water.
    Schritt 1
  2. Fry the garlic

    • Warm the olive oil and vegan butter in a pan over medium heat.
    • Add the garlic and fry until fragrant and lightly golden, without burning.
    Schritt 2
  3. Build the creamy sauce

    • Pour in the plant-based cream and soy sauce.
    • Stir in the nutritional yeast, salt and black pepper and let it bubble gently.
    Schritt 3
  4. Toss and serve

    • Add the drained noodles to the pan and toss to coat, loosening with a splash of cooking water if needed.
    • Serve immediately with extra black pepper.
    Schritt 4