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Creamy Marry Me Chicken Pasta
Hauptgericht

Creamy Marry Me Chicken Pasta

40 Min.Für 4Nutri-Score C€€
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was Sie brauchen

Zutaten

4 Personen
  • chicken breast (cut into bite-sized pieces)Fleisch500 g
  • pasta (penne or rigatoni)Getreide300 g
  • olive oilVorräte15 ml
  • garlic (minced)Obst & Gemüse3 Stücke
  • sun-dried tomatoes (sliced)Vorräte80 g
  • tomato pasteVorräte15 g
  • chicken stockVorräte200 ml
  • heavy creamMilchprodukte250 ml
  • parmesan (grated)Milchprodukte60 g
  • Italian seasoningGewürze5 g
  • chili flakesGewürze2 g
  • spinach (fresh)Obst & Gemüse100 g
  • saltGewürze5 g
  • black pepper (ground)Gewürze2 g

pro Portion

Nährwerte

626kcal

Kohlenhydrate
61 g
Eiweiß
36 g
Fett
26 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Bratpfanne
  • Kochtopf
  • Seiher
  • Reibe

Schritt für Schritt

Zubereitung

  1. Cook the pasta

    • Bring a large pot of salted water to a boil.
    • Cook the pasta until al dente, then drain and set aside.
    Schritt 1
  2. Sear the chicken

    • Heat the olive oil in a large frying pan over medium-high heat.
    • Season the chicken with salt and pepper and cook until golden and cooked through.
    • Remove the chicken from the pan and set aside.
    Schritt 2
  3. Build the sauce

    • Lower the heat and add the garlic, sun-dried tomatoes and tomato paste to the pan.
    • Stir and cook until fragrant.
    • Pour in the chicken stock and heavy cream, then stir in the Italian seasoning and chili flakes.
    Schritt 3
  4. Finish the sauce

    • Stir in the grated parmesan until melted and the sauce thickens.
    • Add the spinach and cook until wilted.
    Schritt 4
  5. Combine and serve

    • Return the chicken to the pan together with the drained pasta.
    • Toss everything until well coated in the creamy sauce.
    • Serve hot with extra parmesan.
    Schritt 5