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Creamy Tomato Salmon
Hauptgericht

Creamy Tomato Salmon

30 Min.Für 2Nutri-Score C€€
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was Sie brauchen

Zutaten

2 Personen
  • salmon fillets (patted dry)Fisch500 g
  • double creamMilchprodukte200 ml
  • waterAndere60 ml
  • cherry tomatoesObst & Gemüse225 g
  • garlic (minced)Obst & Gemüse2 Stücke
  • saltGewürze3 g
  • black pepper (ground)Gewürze1 g
  • paprikaGewürze2 g
  • fresh basil (leaves picked)Obst & Gemüse10 g
  • Parmesan (grated, optional)Milchprodukte20 g
  • olive oilVorräte15 ml

pro Portion

Nährwerte

713kcal

Kohlenhydrate
6 g
Eiweiß
54 g
Fett
53 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Bratpfanne
  • kitchen paper

Schritt für Schritt

Zubereitung

  1. Season the salmon

    • Pat the salmon dry with kitchen paper.
    • Season with salt, pepper and paprika.
    Schritt 1
  2. Sear the salmon

    • Heat a little olive oil in a large pan.
    • Sear the salmon for 2-3 minutes on each side, then remove from the pan.
    Schritt 2
  3. Cook the tomatoes and garlic

    • Add the cherry tomatoes and garlic to the same pan.
    • Cook until the tomatoes start to soften.
    Schritt 3
  4. Build the cream sauce

    • Pour in the double cream and water.
    • Season with salt and pepper and simmer gently.
    Schritt 4
  5. Finish the salmon in the sauce

    • Return the salmon to the pan.
    • Cover and cook over low heat, depending on the thickness of the fillets.
    Schritt 5
  6. Finish and serve

    • Scatter over the fresh basil and a little grated Parmesan, if using.
    • Serve with crusty bread, pasta or your favourite side.
    Schritt 6